Sugar, just say no!

February, 2017

Yesterday I was at a Mind, Body, Spirit Expo in the Seattle area. I sat in on a talk with a local farmer. He told me that Michelle Obama’s original idea behind her “Let’s Move” campaign was not about exercise, it was about getting sugar and other non-healthy items off our plate. Unfortunately, the lobbyists in DC wouldn’t allow that, so she had to switch it. I haven’t done the research about this yet, but I trusted this man.

On this page, you will hear my journey with sugar and how now, Spirit, has been very ‘loud’ in their telling me to stay off it and what it is doing to my spiritual growth.

Stay tuned for more as I develop this site.